[DrMack]

Any salmon are great for your diet no matter what others say. Yes some do have more or less Omega 3 content and other beneficial nutrients, but there rarely is a significant portion or difference.

I wonder if those that bash farm raised salmon have ever eaten crustaceans, whose intakes are loaded with all the junk from the sea floor, know that farm raised salmon are much better for them than their scallops, lobster or shrimp that eat the true garbage of the ocean.