At one time AAA would not route you down 301 unless you specifically requested it. The speed limits are well marked and they do drop from one speed in a heartbeat.
I have tried the 301 route and going almost to Daytona Beach and taking 40 over. This year I took the 207 route off I-95 (through Palatka and the National Forrest) and it seemed to be faster and I did not see any speed traps.
Now you can get 301 off of I-95 north of I-295 and miss the traffic there if you decide on the 301 route.
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