And just so everyone knows, "Dr." Stephen Gundry is a complete wacko. Here's a representative snippet:
"Gundry sells supplements that he claims protect against the damaging effect of lectins.[9][7][27][6] T. Colin Campbell, a biochemist and advocate for plant-based diets, states that The Plant Paradox contains numerous unsupported claims, and refutes that it makes a "convincing argument that lectins as a class are hazardous."[7] Robert H. Eckel, an endocrinologist and past president of the American Heart Association, argues that Gundry's diet advice contradicts "every dietary recommendation represented by the American Cancer Society, American Heart Association, American Diabetes Association and so on" and that it is not possible to draw any conclusions from Gundry's own research due to the absence of control patients in his studies. Writing in New Scientist, food writer and chef Anthony Warner notes that Gundry's theories "are not supported by mainstream nutritional science" and that evidence of the benefits of high-lectin-containing diets "is so overwhelming as to render Gundry’s arguments laughable".[27]"
Yep---that's the guy whose advice we should all follow
He must also "believe in science"