Talk of The Villages Florida - View Single Post - Leahi Health restaurant - Sumter Landing
View Single Post
 
Old 05-05-2025, 10:53 AM
OrangeBlossomBaby OrangeBlossomBaby is online now
Sage
Join Date: Feb 2015
Posts: 10,345
Thanks: 8,294
Thanked 11,511 Times in 3,873 Posts
Default

Quote:
Originally Posted by tophcfa View Post
When you’ve been eating low carb for many years hidden sugar becomes easy to spot. It’s just about everywhere on this places menu. Key words include agave, pretty much every dressing/flavor enhancer including balsamic drizzle, maple mustard drizzle, teriyaki, ginger tahini, cilantro lime, thai dressing, shoyu dressing, fruit juices etc…). Basically there is sugar hidden in everything on the menu except for perhaps the Breakfast Taco and The Pesto Pita Pizza, which both come with other carbs (pita bread).
Tahini has 3.2 carbs per tablespoon. If you're eating a low-carb diet, that's pretty low carb. It's also Super-low sugar, since the only sugar would be in the 4-6 drops of lemon juice - less than half a carb, less than 9 calories worth of sugar.

That said - I loathe avocado and blueberries almost equally. I love a good hummus but I'd rather have it with falafel than avocado and kale. Tropical Smoothie is right down the street from me, so I wouldn't ever go all the way to Sumter just for a smoothie. I also am not a fan of foods made to pretend to be other foods - such as coconut "bacon" (quotation marks theirs). Since you pay a premium for the combination of foods included in those combinations, I'd rather just go somewhere else, or make my own at home.