The focus on cholesterol is a stone age idea to support statins. There are plenty of books written by doctors who have awakened to this narrative that put this myth to rest. Like the OP learned, get off / significantly reduce carbs, quit seed oils, and start eating meat /eggs/ all those things they have told you will give you high cholesterol. There's a whole other world out here. No need to continue to suffer needlessly. Congrats OP!
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