Quote:
Originally Posted by MorTech
Anyway...Megadoses of vitamin C is always a good
thing...Removing
free radicals
caused mainly
by carbohydrate
and PUFA oil
consumption
will reduce
inflammation
and boost
collagen
production.
I think polar bear
is the most
nutrient dense
meat but most
will complain
they are too cute
to eat 
Plants are very
low in
nutrients...Herbi
vores have to
constantly eat in
order to survive. |
WOWSA! GE tried to explain to you the most essential nutrient in the human body IS CARBOHYDRATES. But, hey! He just has a medical degree and practiced internal medicine for 30 years. I get it! What could he possibly know?
Meat also has no vitamin c, but you are okay with that.
Meat does not have fiber, choline, phytochemicals, non heme iron, omega 3 fatty acids (except some fish) and calcium. Let me know how your body deplete of these nutrients works out for you.
Yes! People who eat carbohydrates eat more often than those who eliminate them. Why? Carbohydrates are the body's primary source of energy. Your body will convert them more quickly than protein. BECAUSE YOUR BODY NEEDS ENERGY TO SURVIVE.