Quote:
Originally Posted by Topspinmo
I don’t know what injury you had? I suggest you don’t go after balls than make you stretch or put pressure in you back and legs. Work into it slowly. Let your body get used to it to sudden starts, stops, and reaching. If you have tennis background shorten your strokes some don’t need big windup IMO.
|
I had back problems not related to Pickleball. Anyway, I am looking to get back playing again and wondering where to start. It seems you can't do clinics unless you are rated. I just want to start playing again for fun.