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06-30-2025, 06:01 AM
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Gold member
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Join Date: Nov 2015
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Saturated fat in the diet is enemy number one. Switch to a whole food plant based diet and risks of disease will be almost nil.
Saturated Fat Causes Artery and Lung Inflammation
https://www.heart.org/en/healthy-liv...saturated-fats
The Game Changers
https://www.youtube.com/watch?v=iSpglxHTJVM
Last edited by ithos; 06-30-2025 at 06:29 AM.
Reason: add link
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