I hired a personal trainer years ago to help my golf game. He taught me to be selective about which muscles to strengthen and which muscles that would hurt my golf game if strengthened. He also helped me with the right muscles to stretch. Tight hamstrings, back muscles and hip flexors do the most damage. Every muscle can be stretched and at every age. I know it hurts and that's the most common reason why my fellow Village golfers won't stretch. But, their lack of flexibility really hurts their game. Add that to your list.
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