My 3 yr. old two stage Carrier installed by Munn's came with a Ecobee Premium Smart thermostat stalled.
I live alone, and home most of the time and have it set "on hold" at 77 degrees 24/7, no auto resets.
Set it and forget it.
Every household has to determine what temp is comfortable for them.
I sleep perfectly at those temps with a ceiling fan running on low in the bedroom.
If I would leave the house, for say a week, I would probably set it @ 80 degrees on hold.
When I lived up north, and my wife and I both worked, the reset thermostats really worked great,
set lower on heating during the day when nobody was home.
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