Plantar Fac
When I developed my foot problem going barefoot on our cement floors while unpacking my house - for over a year I had problems walking after sitting any length of time. My Dr suggested the stretching (but didn't send me to a podiatrist) I ended up buying a pair of Oofas sneakers that after about a month wearing them daily has basically cured my problem. I do switchout other shoes, but every 3-4 days I wear them for at least a day. I can really feel the arch support which seems to be lacking in other shoes.
|