Quote:
Originally Posted by Vickim
Look up “Morton’s toe” it contributes to planter fasciitis if your second toe is longer than big toe , weight distribution . If you can find a chiropractor that does “Graston Technique “ it addresses not only the foot but the calf as well which is part of the issue . You can buy the rod on line and do it yourself but it smarts to break up the muscle knots on the side of the calf . A Theracane works great too - trigger points ! All info online .
I wear Vionic shoes ( mostly their flip flops ALL the time ) they help tremendously.
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What? "Morton's Toe has absolutely NOTHING to do with plantar fasciitis...
The "Graston Technique" is nothing more than a deep tissue massage, which "might help" a little bit...
The Vionic shoes are the only sound advice you gave...
That said, I'm sure I'll regret chiming in on this thread... I'M RETIRED!!!