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01-30-2010, 10:49 AM
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Dancing Thyme
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Join Date: Jul 2007
Location: Mallory Square
Posts: 5,766
Thanks: 36
Thanked 41 Times in 15 Posts
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Quote:
Originally Posted by nONIE
I am anxious to try one of these classes. How strenuous is "Zumba"?
Will I collapse half way thru???  |
I agree with Judynlee. It is very strenuous and is a non-stop program for 1 1/2 hours. I could only do it for 1 hour and I was pooped. Its a great exercise program for getting your heart rate up and has the latin music so its a lot of fun. The instructor at Coconut Cove rec center is very good and really explains the steps very well. It can be confusing because it has many Latin dance steps and is extremely fast paced.
Be sure to bring towels and water, you'll need it.
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Bronx ♫ Los Angeles ♫ Hadley, Sept. 08 and then the beautiful village of Mallory Square 2014 ♫
A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked." 
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