I would just like to join the others who have advised that if you have been on bp meds (or any others), let your doctor advise you, tapering you off gradually, as you improve in your bp using any of the several alternative or natural means. This is safer than risking a stroke or other consequence of high bp. Moreover, there is always the chance that you could teach your physician something, by your example, that may he/she may end up using to help others. (They don't know everything, you know).
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