My grandfather lived to be 102 and when he was 100 we asked him how he lived to be so old. He said, 1. You eat too much bread filled with air and chemicals, 2. You eat meat that has chemicals and 3. and most of all you worry too much about everything. He had been a Sheriff, a farmer and did not stop working until he was about 94. Never took social security since he felt it was a handout and he did not take handouts. He read the paper everyday and always said you have to watchout for those Chinese.
Just a little history..(Our grandmother lived to be 95)..