Oh Bare.
I know that hurts. Sweetie had one too, and it did heal, but it doesn't happen often. He did it when squatting and he never complains about things but that really laid him low.
He was prescribed a higher level of ibuprofen than available over the counter. I don't know what you have available in Canada. He was scheduled for surgery, but it cleared up before that happened.
My GP takes glucosomine, so I would be thinking that could help. I know you don't want to hear this but surgery can fix that tear.
Sorry you are not feeling good, Bare.
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