Boom, I heard about that show and I've heard that it was excellent. Betty White is just amazing. Wish we could all be that bright as we age. Sadly, I don't think we get the show in Canada.
On another topic ....
While I'm in exile, I'm trying to lose weight. Oh, I know, boring, what else is new. Aren't we all.
I'm thinking this would be a great place to exchange weight loss tips. Not the old "eat less and exercise more". Who the heck needs to hear that. But other good ideas we've discovered.
OK, I'll start.
Eat a dill pickle with every meal. The vinegar in the pickle will stop your blood sugar from spiking and you won't get hungry again right away.
Jello is your friend. Keep bowls and bowls of it in your fridge in different colours. Think of it as dessert, not coloured water. You can eat unlimited amounts.
Get lots and lots of sleep. Sleep creates endorphins that make you less hungry. Oh, maybe I just made that up, I'm not sure.
Now it's your turn.
