Freeda, I googled "list of low glycemic foods" and I couldn't find RJ Gator's Shrimp Po-Boy or Mallory's all-you-can-eat wings or Cane Garden's fish sandwich or Havana's pineapple chicken salad or Nancy Lopez's clams and pasta or Hacienda Hill's half price hamburgers or Red Sauce's eggplant parm or a pitcher Yuengling anywhere on the list. I can't understand why I'm gaining weight? 
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