[pooh]

Alas, I cannot accept some of the information presented, specifically Mark Hyman, MD. (I only quickly watched the other two videos, will watch them again later.) Some may consider him the authority on this particular subject, follow his recommendations and live happily ever after. Others may not follow his recommendations and live happily ever after. Genetics plays much of a role in how "well" we are. Of course, genetics alone won't keep us healthy, we must make sure we do our best to keep our bodies in shape. Remember, it's more than just drinking milk and that causing calcium to be leeched from bones.