Quote:
Originally Posted by graciegirl
Well said Pooh.
I only pay attention to large controlled studies published in reputable medical journals.
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One of the largest, controlled, documented medical studies on the effects of consuming animal protein by humans (that includes milk) was conducted in China by leading U.S. scientists and nutritionists. The results of the study were repressed by the affected food industries, who have great influence on what information reaches the public. Money and big business drives what we are told is good for us.
If you want to learn more, you can read
The China Study which is available in all book stores.
After reading this book and doing my own research, which includes my own diet, I have altered my way of living and feel much, much healthier. If I didn't share this information with you, I would feel guilty for being one of those people who doesn't talk about controverial issues just to spare being thought of as "strange".
The majority of posters here on TOTV are intelligent, well-informed, and open-minded people. Read the book, do some research, try changing your diet for a time, and then see how you feel. I am so grateful to the lady in Alabama who recommended this book to me; she changed my life and improved my health.