Talk of The Villages Florida - View Single Post - Girl Talk
Thread: Girl Talk
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Old 08-18-2010, 05:27 PM
bkcunningham1 bkcunningham1 is offline
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Quote:
Originally Posted by Barefoot View Post
IslandGal .. I'm looking for a relaxing tape to put me to sleep at night (hoping I can figure out how to put in my new IPAD). I think you mentioned a website where you could download a good relaxing tape. Could you please share the site again?

P.S. I made my first smoothie ... spinach/bananna/strawberry/almond milk/isolate protein! It was delicious and even Fireboy liked it. However, sadly, I think it must have contained about 2,000 calories.
What is isolate protein and why do you put that in your shake?