Barefoot -- Yay! Glad you liked your smoothie. If you want to reduce calories, reduce the amount of frozen fruit and add a bit of sweetener. Stevia is healthiest -- but don't use the powdered kind as it can be bitter. Go to a health food store and get the liquid stevia. It tastes really good and there is no after taste (and no calories!).
For everyone asking about isolate protein, that is simply protein powder that you can find in any health food store, probably even at Walmart. "Isolate" means that they have taken a food source and isolated the protein from the rest of the plant.
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 K9-Lovers
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