Talk of The Villages Florida - View Single Post - Plantar Fasciitis Surgery?
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Old 10-20-2010, 06:55 AM
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Russ_Boston Russ_Boston is offline
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I've had it twice. Both times the pain lasted about 6 months or so. I found the only thing that really worked for me was a rolling pin type device that I rolled my foot on from heel to toe while watching tv. This device has hundreds of little nobs that massage the bottom of the foot.

similar to this one: http://www.drfoot.co.uk/acatalog/Hee...ager_Roll.html

but mine is more rolling pin like.