Talk of The Villages Florida - View Single Post - Harvard's Food Pyramid - For Those Interested in Nutrition
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Old 10-26-2010, 09:29 PM
Larryandlinda Larryandlinda is offline
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Default Fat Free, Flavor Full by Dr Gabe

Quote:
Originally Posted by barb1191 View Post
Just ordered the book from Amazon. Sounds good to me.....b
By the way, we heard from the Author there might be a new book on the way about longevity.
After all, his mother is pushing 105 and is more that rumored to be living in Florida.
In addition, he himself is benefitting from vitamin D 'supplements'
NOT the Oral ones, but the natural Vitamin D one gets from Florida sunshine.

When he lived in Maryland I used to fix his bikes and make house calls - and into his studio/home office when I needed a prescription - there was never a vitamin or supplement in the building.

We know that between the Villages sunshine, easy lifestyle, and healthy food life can stay better longer

There is just so much snake oil out there

If it takes a 30 minute infomercial to sell you 'snake oil' be suspicious


If we get enough interest we might be able to get Dr Gabe to come to a gathering in TV some day.
Maybe even a TOTV lunch - and he can sign the books!!

He made it to a bike club meeting last winter
and had the biggest audience they ever had for a speaker - and the topic was not about biking, but how to live to 100

we get the weekly ezine - it used to cost $40 a year now free
go to drmirkin.com

We came down for the event

We do splurge from time to time, but consider those 'feasts' and still enjoy the indulgence

even had a few cookies at GG's affair, but we complimented them with some great fresh fruits and veggies

To your health

L and L
__________________
Larry and Linda

Still overworked in Rural Md......
......visiting our TV homes when possible