Was a 3 pack a day smoker. During a physical in 1990, the nurse called in the doctor after giving me a breath volume test; he looked at the test results and said "you have a decision to make".
I quit cold turkey. Tough for a couple months but that ended it for good. I used to hate having to have a cigarette every 15 minutes and having to go outside to smoke.
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Da Chicago So Side; The Village of Park Forest, IL; 3/7 Cav, 3rd Inf Div, Schweinfurt, Ger 65-66; MACV J12 Saigon 66-67; San Leandro, Hayward & Union City, CA (San Francisco East Bay Area) GO DUBS ! (aka W's)
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