I tried quitting 12 times, on the 13th I made it. I tried all sorts of ways including hypnosis and the thing that worked for me was Commit lozenges. I was on them a year but I tell ya, they helped with the nicotine addiction while I got over not having cigarettes around. Yeah, I had weight gain and had to completely change my life style for a while (meaning I stopped having cocktails and I did a lot of walking and did not do the things I used to that would trigger me wanting to grab that butt) but it worked and I have been smoke free for almost 4 years. YES!!!! Oh yeah, to this day I love to walk all the time now.
When you are mentally ready it will happen no matter which way you choose. Good Luck!
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Minneapolis, MN, Annandale, MN, Albuquerque, NM, Dallas, TX, Maple Grove, MN, Live Oak, Florida, The Villages, FL (Springdale)
I'm the type of woman that when I get up in the morning the devil says "oh crap, she's up"!
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