Hi Barefoot-
Thanks so much for your post! I love to read all of the posts now too (I'm sure it is because I am aging as well). I guess if someone isn't interested they can just skip the post. Certainly, don't want to turn into my grandmother who would go on and on about what ails her. The people on TOTV provide such wisdom and really help cut down on the doctor visits. I too have sufferred from piriformis syndrome and you have to stretch the pyriformis muscle, take antiflammatories and muscle relaxers. Get a tennis ball and roll on the muscle as well. If you have piriformis syndrome your gluet (sp) muscle will be tender to the touch. A good Chiropractor helps as well!
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