Quote:
Originally Posted by batman911
My wife and I run on the main streets during our summer visits to TV. We run before dawn and do not trust the cart paths (snakes and gators). You can see vehicle headlights a long way before they come close to you and we just jump up on the sidewalk or green belt until the vehicle passes. Not much traffic that time of the morning. Most serious runners know that concrete sidewalks and cart paths will absolutely kill your knees and feet. We run a minimum of 5 miles and often more and at those distances you cannot run on concrete without paying the price. I have always been able to find a place to run during all my travels. I once ran 53 laps around a quarter mile track on a Saturday morning because there was no other safe place to train. Talk about mind numbing.
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Agree with the concrete theory. I mentioned the sidewalks more for the walkers. I have no trouble running in TV (even in the busy Jan-Mar time-frame).