I have shredded wheat (0 sugar) or Fiber One (1 gm maybe) with cinnamon.
It's pretty good.
for a snack, I'll have wasa crackers (several kinds) with either peanut butter or cheese.....
best wishes, this is hard, I know,
but I've gotten to enjoy what I eat
and no bananas - yellow (ie: corn) or white stuff.. empty carbs convert to sugar too
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