Quote:
Originally Posted by jebartle
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Quote:
Originally Posted by dfn8tly
jebartle;
CONGRATULATIONS!!
Believe me I know. In the last 4 1/2 months I've lost 48 lbs. (no that's not a typo) and brought my AIC down to 5.2
I cannot tell you how much better I feel without carrying around 3 bowling balls worth of excess weight.
Keep up the excellent work.
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WOW congratulations to the both of you. I am envious of you guys. As a diabetic myself I know how important diet and exercise is. I work out daily and I burn up to 1000 calories on this one elliptical machine. I have to be careful because my sugar drops way too low. Last week two times it was at 50 so I carry some sugar tablets. Life is grand.
Keep it up.

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Poland - Germany - Ontario Canada, Valpo Ind, Ashland TV
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