Doctor recommended a muti-vitamin for people who are 50 +. What the body doesn't need will be released from the body. As a single person, I know my eating habits doesn't give me all the nutrients my body will need.
Another doctor recommended a prostate 2.3 to help with a prostate inflammation problem that needs maintenance to keep from reoccuring. This supplement can only be obtained through a prescription.
As the doctor said, "some people believe in them and some people don't".
Both these supplements work for me.
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