The Monroe Diabetes class taught us that it is important to have the right amount of carbs VS proteins at each meal and snack. Of course cutting out hydrogenated oils, fats and sugar is good. The emphasis was more fresh products, serving size and the carb/protein equation.
__________________
TV AT LAST,Jonesboro AR, NashvilleTn, Northville MI, Okemos MI, Howell, MI, Berkley MI, Royal Oak, MI
Nothing so needs reforming as other peoples habits. "Mark Twain"
|