Thread: Diabetes Food Suggestions
View Single Post
 
Old 04-21-2011, 08:28 PM
JohnN's Avatar
JohnN JohnN is online now
Sage
Join Date: Feb 2007
Posts: 3,577
Thanks: 6
Thanked 1,658 Times in 592 Posts
Default
Try unsweetened almond milk!!!! no sugar vs. 11 gm in whole/skim milk.

I do the oatmeal, fresh veggies, high protein stuff
all in all , works well