Talk of The Villages Florida - View Single Post - Diabetes
Thread: Diabetes
View Single Post
 
Old 05-05-2011, 03:09 PM
SoHumble SoHumble is offline
Junior Member
Join Date: Jul 2010
Location: The Villages, FL
Posts: 29
Thanks: 0
Thanked 1 Time in 1 Post
Default

Before you buy in to curing diabetes by eating carbs, just think about it for a minute. You know that carbs raise blood sugar - its fundemental!

I would suggest the exact opposite of this kind of diet - very low carbs. The very lowest carb diet is Atkins. Start there and then slowly increase carbs BASED on your blood sugar readings at one and two hours after eating. Its called eating by your meter.

Go to bloodsugar101.com and diabetsforum.com and spend some time on both cites. The results are amazing and weight loss is a bonus.