Talk of The Villages Florida - View Single Post - Inversion table and cortisone shots for back pain therapy
Thread: Inversion table and cortisone shots for back pain therapy
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Old 06-03-2011, 01:03 PM
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aljetmet aljetmet is offline
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Location: NYC, Fairfield County, CT, Cordova, TN, TV 4/17/13
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Default Back problems
I've had back problems for 34 years. never had surgery. Had my first bulging disk in my lower back about 6 years ago.
About 7 weeks ago after an MRI I was told that I had arthritis and a couple of bulging disks in my lower back. My orthopedic gave me a steroid pack that helped.
Losing weight and starting to exercise at a gym has paid off.

So after a 7 week lay off I'm trying 9 holes tomorrow.

Leaving the driver in my bag and playing the short tees.

Please wish me luck 'cause I have to be able to play golf when we move to TV!