Talk of The Villages Florida - View Single Post - Runners in The Villages
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Old 08-06-2011, 05:10 PM
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batman911 batman911 is offline
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I know exactly what you mean by running on the machines does not translate. I believe you only get half the benefit from a machine as you do by running outside. I would reserve the machine for those that have injuries since that would be better than not running at all. Most larger running clubs would have groups for different levels and goals.