Quote:
Originally Posted by angiefox10
I'm with you on that one... I have been working out since I was 18 years old. I still work out but not like I used to as travel time to and from work does not allow the time I need for what I would like to do. Up until recently I was jogging a slow (3.5 mph) jog for three miles on the treadmill. I learned quickly when I tried to take it outside that it doesn't translate! 
I lift free weights and I'm working up again... As you said... age has slowed me down, but since I never quit.... I think I can get it back again. I was afraid of a running club for the reasons you stated... I didn't want to start out trying to go at full speed right from the get go.
I retire at the end of this month and that should provide for the time I need to get back at it!  |
Angie -- Off topic, but just wanted to say congrats on your upcoming retirement -- you lucky, lucky woman.