[uujudy]

Hi All,
I bought LadyDoc's Ninja Master Prep Professional today (at first I thought it was an exercise machine until I read the part about the sharp blades! ), and now I need some smoothie recipes. Do you have any recipes that don't include honey? (hate it, hate it, hate it. Tastes like aluminum foil to me) All the smoothie sites I visited make them sound very complicated with carob and protein powder and things I don't usually stock in the kitchen. Is there a basic, easy, no more than 3 or 4 ingredient smoothie recipe?

Yes, I know I said I didn't understand the appeal of smoothies, but I'm having some serious dental work done, and a smoothie might just do the trick. (Please, no chicken or fish or liver smoothie recipes)

Thanks!