Talk of The Villages Florida - View Single Post - Smoothie Recipes?
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Old 08-08-2011, 11:13 PM
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Quote:
Originally Posted by uujudy View Post
Hi All,
I bought LadyDoc's Ninja Master Prep Professional today (at first I thought it was an exercise machine until I read the part about the sharp blades! ), and now I need some smoothie recipes. Do you have any recipes that don't include honey? (hate it, hate it, hate it. Tastes like aluminum foil to me) All the smoothie sites I visited make them sound very complicated with carob and protein powder and things I don't usually stock in the kitchen. Is there a basic, easy, no more than 3 or 4 ingredient smoothie recipe?

Yes, I know I said I didn't understand the appeal of smoothies, but I'm having some serious dental work done, and a smoothie might just do the trick. (Please, no chicken or fish or liver smoothie recipes)

Thanks!
4 ingredients .... Banana, yoghurt, frozen strawberries, almond milk.

I also add whey protein, spinach, vanilla and cinnamon. But then it starts getting complicated so my blender starts gathering dust.
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