Talk of The Villages Florida - View Single Post - Smoothie Recipes?
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Old 08-09-2011, 08:07 AM
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Default Simple Smoothie Recipe

I also like to keep it simple - this is really delicious.
1 cup cold water
1/2 banana (break into pieces)
1/2 cup berries (fresh or frozen)
6 - 8 green grapes (fresh or frozen)
6 small apple slices, skin on
6 baby carrots
2 small handsful of baby spinach leaves

You can vary it any way that's good for you!