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Old 10-11-2011, 07:32 PM
johnfarr johnfarr is offline
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Default Weight

I lost 60# since January. A doctor recommended a book, "Eat to Live," by Dr. Joel Fuhrman. You can order it on Amazon for about $10. You must read the whole book to appreciate what you have to do. Don't just skip to the recipes, as you will not appreciate the basis for the program.
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