The Usana Health Sciences 'Reset'
(tm) program works great both for weight loss and for blood sugar regulation (for those with diabetes or pre-diabetes).
It is cost effective because the products replace some meals and snacks, so the net cost of the program ends up being little if any.
It is uncomplicated, healthy, and is very effective, one reason for which is that it helps stop food cravings. It is easy to fit into a busy schedule, without requiring alot of food preparation (although there is some). One's age does not matter.
For info go to
http://bravo.usana.com and click on the 'Weight' link. Watch the 'What do you have to lose?' video, and read the info below that.
If you have questions I'll be glad to help. There is also information, and a searchable database at the 'Usana Difference' link at the top of the homepage, then click on 'The Science Behind Usana', then click on 'Ask the Scientists'.
(Also, be sure to read the info at the 'How to Order' link, so as to get the lowest pricing).