Talk of The Villages Florida - View Single Post - What's your advice for good health and longevity?
Thread: What's your advice for good health and longevity?
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Old 10-24-2011, 02:36 PM
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2BNTV 2BNTV is offline
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Originally Posted by Chief X View Post
Running (4 to 5 days each week, 5+ miles)
Healthy foods with a moderate amount of alcohol
Plenty of sex.

Thank you.


The latest survey I read said that people who use alcohol in moderation live longer than people who abuse it or don't drink at all.

One glass of wine at dinner is suppose to be very healthy for a person.
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