I'd like to add that our bodies change with age, stress, environment, etc.
For example, due to my recent extreme stress I started to have G.I. issues that led me to lose weight and go down one size. Through trial and error I self-diagnosed an onset of gluten intolerance. After abstinence of gluten products I felt better but a couple of accidental meals that contained gluten, the problem came back. End result is ~ after two months of total elimination of all gluten products I don't have the G.I. issue anymore.
My point is to listen to our bodies and make appropriate changes.
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Born in Coney Island, Bklyn NY. My first apartment on my own was in The Village NYC. Now I live in The Village Walk, Sarasota FL