Thought I'd share
our first day of low-carb. We had 2 eggs, 3 slices of bacon and green tea for breakfast, a bowl of veggie soup for lunch and spare ribs, cauliflower and green beans for dinner. Wasn't so bad and I think we can do this every 3 days. Now we'll see how it affects the weight and blood sugar over the next few weeks. It's all a balancing act isn't it. Everything in moderation.
LW888
__________________
"A journey of a thousand miles begins with a single step" Lao-tzu
|