I would advise everyone to live a healthy lifestyle and do your best to stay out of the hospital. The number one thing required would be to eat a totally healthy diet. If you did, that alone would cut your risk by about 50% or more. Just think about it. Bypass surgery or angioplasty wouldn't be needed. About 50% or more of cancers would be avoided completely. How about amputations due to diabetes? That wouldn't be needed either. That's just to name a few.
Just say NO to processed foods!
Just say NO to overeating!