Quote:
Originally Posted by brostholder
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Everyone is different so it may work for one person and not for another. I had an Uncle who drank exactly one beer every day with his evening meal and he lived to age 95. But he worked as a laborer in a building & lumber supply store. He was finely tuned like a body builder; he was all muscle. So he had no problem burning the extra calories.
Many others, with the best of intentions, develope a big beer belly and this is a sign of metabolic syndrome or insulin resistance. Personally, I believe if you can do it without developing a beer belly, you will be okay, healthwise. Otherwise, you might do well to stay away from it.
