Massey tells me 30-40 minutes every 2 weeks is enough . . . I recall seing that in the newspaper too
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Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, cigar in one hand, scotch in the other, body thoroughly used up, totally worn out and screaming "WOO HOO what a ride!"
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