Thread: Girl Talk
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Old 02-11-2012, 11:02 PM
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Happinow Happinow is offline
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I weigh myself about 4 times a week but I can just tell about how much I weigh just by how I feel and I'm usually right within 2/10 of a pound. If I feel heavier on a given day I adjust my diet and eat smaller, lighter meals and the next day I'm back on track. I walk, a lot, and sometimes do cardio taped on DVD. I plan on swimming a lot when I move here. I do very little weigh training. It all seems to work for me. The belly seems to be the hardest to keep under control.