Quote:
Originally Posted by 2BNTV
I found that visualizing a relaxing envoronment like being on a tropical island listening to wave lapping on the beach helped.
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Visualization and meditation definitely do help. I have some wonderful Apps on my iPad that sometimes will put me to sleep.
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Barefoot At Last
No act of kindness, no matter how small, is ever wasted.
Saving one dog will not change the world, but surely for that one dog, the world will change forever.
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